TREATMENT AND THERAPY
Client types I work with include:
What is therapy and how will it benefit you?
Therapy is a process by which a person can learn to make changes in their lives at the level of thoughts, feelings, values and behaviours. Such changes encourage and support a person’s physical, mental and emotional wellbeing so they can function better and enjoy life.
I will help you uncover your true potential and lead a life that is worth celebrating. The therapeutic process will help you identify long-standing or newly developing behaviour patterns, beliefs and unhelpful perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
There are many benefits you obtain from seeing a psychologist.
A psychologist will help you to be empowered by fostering personal growth, manage interpersonal relationships, family concerns, and the hassles of daily life. You end up with a fresh perspective on a difficult problem.
Some of the benefits you will obtain from therapy include:
Some of the therapeutic techniques are: